the blog
Tell good stories.
This week on Sober Stories, we had the opportunity to interview Alex McRoberts. (S01/E007) Alex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. She has taught yoga internationally, in Canada, where she is from, Kuwait, where she called home for five years. She now resides in Bali, Indonesia. When Alex became sober in 2019, yoga played a key role in her sober journey. In 2020, Alex founded the Mindful Life Practice Community and Sober Curious Yoga, an online yoga community with participants from all over the world who are changing their relationship with alcohol using mindfulness techniques such as yoga, meditation, community and journaling. She also hosts the Sober Yoga Girl Podcast.
was founded on the belief that shared stories are the most transformative medium for change.
When we see ourselves in others' stories, and when we share our own stories, we are able to connect and heal on a deep, juicy level. We are the only multimedia platform telling the stories of folks all across the "sober" spectrum, with storytelling of hope, honesty, inspiration, and at least a fewwww sparkling water jokes.
