This week on Sober Stories, we had the opportunity to interview Alex McRoberts. (S01/E007) Alex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. She has taught yoga internationally, in Canada, where she is from, Kuwait, where she called home for five years. She now resides in Bali, Indonesia. When Alex became sober in 2019, yoga played a key role in her sober journey. In 2020, Alex founded the Mindful Life Practice Community and Sober Curious Yoga, an online yoga community with participants from all over the world who are changing their relationship with alcohol using mindfulness techniques such as yoga, meditation, community and journaling. She also hosts the Sober Yoga Girl Podcast.
This week on Sober Stories, we had the opportunity to interview Kevin Bellack of @thesoberginger. In our conversation with Kevin, we talked about his experience talking about mental health and therapy for men, navigating marriage while changing your relationship with alcohol, and the power of vulnerability and storytelling.
Jyoti Chand, of @mamajotes, joins the Sober Stories podcast to talk about motherhood in sobriety and the importance of diversity (specifically for South Asian women) in the sober space.
This week on Sober Stories, we had the opportunity to interview Sarah Pottieger. (S01/E003) Sarah is an HR Director by day, and a sobriety advocate during every bit of her free time. In our conversation with Sarah, we talked about her experience getting married while sober, what it has been like to make sober friends, how mental health like depression and anxiety intersect with alcohol, and so much more.
When we see ourselves in others' stories, and when we share our own stories, we are able to connect and heal on a deep, juicy level. We are the only multimedia platform telling the stories of folks all across the "sober" spectrum, with storytelling of hope, honesty, inspiration, and at least a fewwww sparkling water jokes.