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Tell good stories.

Sober Stories was founded on the belief that shared stories are the most transformative medium for change.

We are a multimedia platform dedicated to the power of really, really great stories, connecting folks all across the "sober" spectrum with storytelling of hope, honesty, inspiration, and community.

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Sober Stories

Alex McRoberts Sober Yoga Girl Sober Stories

Sober-Curious

“Sober Yoga Girl” with Alex McRoberts of The Mindful Life Practice

This week on Sober Stories, we had the opportunity to interview Alex McRoberts. (S01/E007) Alex is a 500 Hour Registered Yoga Teacher, Certified Life Coach, entrepreneur, podcaster, and Ontario Certified Teacher. She has taught yoga internationally, in Canada, where she is from, Kuwait, where she called home for five years. She now resides in Bali, Indonesia. When Alex became sober in 2019, yoga played a key role in her sober journey. In 2020, Alex founded the Mindful Life Practice Community and Sober Curious Yoga, an online yoga community with participants from all over the world who are changing their relationship with alcohol using mindfulness techniques such as yoga, meditation, community and journaling. She also hosts the Sober Yoga Girl Podcast.

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Black and white photo of South Asian woman with caption: "Sober Stories, Jyoti Chand of @mamajotes"

Sober

“Like a Mother” with Jyoti Chand of @mamajotes | Jyoti tells her Sober Story

Jyoti Chand, of @mamajotes, joins the Sober Stories podcast to talk about motherhood in sobriety and the importance of diversity (specifically for South Asian women) in the sober space.

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sober stories sarah pottieger of @shestayssober

Sober-Curious

“Sober Hits Different” with Sarah Pottieger | Sarah tells her Sober Story

This week on Sober Stories, we had the opportunity to interview Sarah Pottieger. (S01/E003) Sarah is an HR Director by day, and a sobriety advocate during every bit of her free time. In our conversation with Sarah, we talked about her experience getting married while sober, what it has been like to make sober friends, how mental health like depression and anxiety intersect with alcohol, and so much more.

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was founded on the belief that shared stories are the most transformative medium for change. 

When we see ourselves in others' stories, and when we share our own stories, we are able to connect and heal on a deep, juicy level. We are the only multimedia platform telling the stories of folks all across the "sober" spectrum, with storytelling of hope, honesty, inspiration, and at least a fewwww sparkling water jokes.

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